Event Details

Register (Members Only)

Event Name
Paddle Strong training sessions 
Organisation Type
Club 
Organisation Name
Derwent Canoe Club 
State
Tasmania 
Club Members Only
Yes 
Event Start Date
09-02-2017 
Event Start Time
17:30:00 
Event End Date
30-03-2017 
Event Finish Time
18:30:00 
Location
Hobart College Gymnasium 

Is non-financial member registration allowed?
No 
Participants Gender
ALL 
Maximum number of Participants
25 
Type of Event
Training 
Accepting Entries
Yes 

Who is responsible for the overall event?
Richard McMinn 
Organiser's Email Address
richard.mcminn@iinet.net.au 
Who is the Race Administrator?
Richard McMinn 
Event Registration Manager
Richard McMinn 
Event Registration Manager's Email Address?
richard.mcminn@iinet.net.au 
Who is the Administrator Responsible for Registration and Results?
Richard McMinn 
Discipline
Marathon, Multisport, Ocean Racing, Slalom, Sprint, Ultra Marathon, Wildwater Canoeing,  
Registration Fee Amount
40.00 
Early Bird Discount Amount
0.00 
Normal Closing Date for Registration
16/02/2017 
Final Closing Date for Registration
30/03/2017 
Early Bird Closing date for Registration
08/02/2017 
Event Description

 

“Paddle Strong" training sessions are 8 x 1 hour intense group training sessions suitable for adult intermediate to advanced ocean ski, flat water and whitewater paddlers. Sessions run from 5.30pm to 6.30pm sharp on Thursdays at the Hobart College Gymnasium.

Sessions are organised by experienced paddlers in the group and involve a thorough warm up, dynamic core training followed by moderate to high intensity circuit, cross fit type challenges and some integrated set resistance training. Cool downs include stretching and on occasion, basic sport psychology sessions especially when tapering for major races. Participants are able to tailor their own training to suit their age, experience and other individual needs.

 

 


 

Registered User(s)

Name Club
Clauson, Kris Derwent Canoe Club
Edwards, Michael Derwent Canoe Club
LEWIS, RICHARD Derwent Canoe Club
Smith, Steve Derwent Canoe Club
Watkins, Philip Derwent Canoe Club
Dalziel, Matt Derwent Canoe Club
Gibson, Martin Derwent Canoe Club
Page, Matthew Derwent Canoe Club
McMinn, Richard Derwent Canoe Club
Maynard, Ben Derwent Canoe Club
Barber, Roz Derwent Canoe Club